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Air Fryer Boneless Chicken Thighs

Irresistibly tasty air fryer boneless chicken thighs with a savory glaze made from soy sauce and honey, perfect for busy weeknights.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: Asian-inspired
Calories: 290
Ingredients Method Notes

Ingredients
  

For the Marinade
  • 1/4 cup soy sauce Low-sodium soy sauce can be used.
  • 2 tablespoons honey Maple syrup can be a vegan substitute.
  • 2 cloves fresh garlic, minced Freshly minced for best flavor.
  • 1 tablespoon fresh ginger, grated Fresh ginger is recommended.
  • 1 tablespoon sesame oil Use olive oil as a substitute if unavailable.
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
For the Chicken
  • 4 pieces boneless chicken thighs Opt for fresh, high-quality chicken.
For Topping
  • 1 tablespoon sesame seeds
  • 2 tablespoons green onions, sliced

Method
 

Preparation
  1. In a medium bowl, combine soy sauce, honey, minced garlic, grated ginger, sesame oil, salt, and pepper. Whisk together until smooth.
  2. Add boneless chicken thighs to the bowl, ensuring they are fully coated. Cover and refrigerate for at least 30 minutes or up to overnight for deeper flavor.
Cooking
  1. Set your air fryer to 380°F (193°C) and allow it to preheat while your chicken marinates.
  2. Arrange the marinated chicken thighs in the air fryer basket in a single layer. Cook for 18-22 minutes, flipping halfway through for even crispness.
  3. Once cooked through and golden brown, take out the chicken. Sprinkle with sesame seeds and sliced green onions before serving.

Notes

For best results, marinate the chicken overnight. Adjust cooking times based on your air fryer model. Ensure chicken reaches an internal temperature of 165°F (74°C) for safe eating. Let the chicken rest for a few minutes after cooking.