Ingredients
Method
Preparation
- Preheat the oven to 375°F and lightly grease a 9x13 baking dish.
- Prepare the ingredients: chop the broccoli, dice the onion, and measure out the rice, carrots, and peas.
- Season the chicken breasts with salt, pepper, and garlic powder, then sear in a hot skillet for about 2 minutes per side until golden.
Assembly and Baking
- In a large bowl, combine the Brown Minute Rice, vegetables, garlic powder, salt, pepper, chicken broth, and milk; stir until well mixed.
- Slice the seared chicken and arrange it into the rice mixture in the baking dish, topping with half the cheddar cheese.
- Sprinkle the remaining cheddar and parmesan on top, cover with foil, and bake for 30 minutes.
- Remove the foil and bake for an additional 8-10 minutes until the cheese is browned.
- Let it rest for 5 minutes before serving.
Notes
For variations, use cubed firm tofu for a vegan option or add spices to adjust flavor. Allow leftovers to cool quickly and store in airtight containers for optimal texture.
